stressreduction
Basic Info
Gender:
Age:
October 11, 1958
Location:
Last Login:
May 7, 2012
Member Since:
September 4, 2008
Membership:
Registered User
Profile Views:
410
RSS Subscribers:
21
ABOUT ME

I spent many years in retail management. The last 20 years I worked for the State of Florida. I retired March of 2010 as Operations and Management Consultant for Florida to devote all of my time to my website and clientele of www.abc-stress,com.

I specialize in stress management and am founder of www.abc-stress.com - It's all About Balance & Control

I continuously write articles for this site and others to offer the public alternatives on how to survive through stressful experiences as well as many tips and techniques on a magnitude of subjects to help reduce or eliminate stress that occurs in every day life.

I have a degree in Social Work and wrote my first book titled, ‘Cobwebs of the Mind – How to Take Control of Stress’ which delves into the complexities of overwhelming stress, its devastating effects and many methods to release your mind and body from this stress.

To follow my work please feel free to Google me as Susan Del Gatto -or- Susan J Del Gatto and also connect with me on facebook to follow my daily tips and tweets.

To receive daily tips on stress reduction if you are also a facebook fan please Click the link below and then click on "Like" at the top of the page... see you there.


http://www.facebook.com/pages/About-Balance-Contro...

MOVIES

All of them ... well, accept for Westerns, they are always wearing a gun, playing poker and drinking beer. The Poker and the Beer don't sound to bad...lol

Music

Relaxing

TURN ONS

Love and Romance
Living Life

HOBBIES

Work unfortunately has always been a hobby as well as a paycheck. I think people refer to this as a workaholic.
Woodworking - Crafts - Boating - Organizing (or is organizing an obsession?)

TURN OFFS

I thought and I thought and still nothing... I am sure there are some but I am a positive thinker and don't focus on the negative.

BOOKS

Return to Love - Maryann Williamson
Mine... 'Cobwebs of the Mind - How to take Control of Stress'
and
'Creating Balance in a World of Stress'