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Nice sshna pose.there are only 108 Yoga Poses.according to Patanjali-rest are a combination or permutation.This a real one of Pathanjali.Early morning is the right time.few glasses of lukewarm or salted water is required.Yoga must be all ways done under a competent master,cosmic blessings to you,SAD...
Nice sshna pose.there are only 108 Yoga Poses.according to Patanjali-rest are a combination or permutation.This a real one of Pathanjali.Early morning is the right time.few glasses of lukewarm or salted water is required.Yoga must be all ways done under a competent master,cosmic blessings to you,SADHU-INDIA.
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