Sleep? whats sleep.I dont touch the stuff myself but to each his/her own so they say.I go from conscienceness to a meditative state with lucid dreaming about 2-3 hours in a 24hour period that does my brain function fine. it gives it all the rest nessasary . now resting my lazy arse thats different
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Sleep? whats sleep.I dont touch the stuff myself but to each his/her own so they say.I go from conscienceness to a meditative state with lucid dreaming about 2-3 hours in a 24hour period that does my brain function fine. it gives it all the rest nessasary . now resting my lazy arse thats different
on days that im either in transit bewtween cities of theres a late nite gig ,or recording session.ill grab some lite twilight sleep on the plane,ive gotton good at that.in fact I sleep better on a plane then I do in a 5 star hotel bed.the truly most sleep I might need to catch up from jet lag or keeping weird hours is 3-4 hours a day /night. its funny because im in a bussiness where you grab it where you can get it. food/sleep .the only thing thats a daily garentee is that we all shower.most of the time at 2 am im just finishing my last show of the night.then theres the after party ,and if you dont want to be labled a snob or egotistic jerk you go and stay most of the party that ends anywhere between 6-8 am it dont matter whan i get rest as long as a get a little.even elton John ,paul m ,most of the big names make their after parties..if not for the social factor then theres alwaysthe freaking press ,college news papers,jornalists are what keeps us working so if we are not nice to them they give us a crappy review and im not used to getting thoes.back in the 70,s and 80,s we had black beutis for the really exhausted times like 5-7 cities in 5 days thats a bitch (pardon my french)now my body and mind have grown accoustum to lifeon the road of keeping weird hours.coffee is the strongest stimulant ill put in my body.
ok now you know how I life on the road ,i bid youa good morning with love and pleasent dreams.
Jan, it's nice getting to know you a little better. I have done the no to little sleep thing when I am at certain author/reader conventions which have after parties, but after a while it catches up with me and I'll crash and burn. I've traveled to 13 countries, some with the resulting jet lag which ...
Jan, it's nice getting to know you a little better. I have done the no to little sleep thing when I am at certain author/reader conventions which have after parties, but after a while it catches up with me and I'll crash and burn. I've traveled to 13 countries, some with the resulting jet lag which always hits me hard. But then I don't drink coffee or colas or smoke cigarettes or any of those stimulants which keep the body going past exhaustion. I drink lots of water, have my lemon juice or real lemonade (to prevent kidney stones, never want one of those again) and when I'm tired I sleep. Sleep is a wonderful thing, especially when the dreaming is good. Thank you, last nights were pleasant dreams.
Debra its nice listning to you and how you go about making it through thoes 25 hour days and 8 day weeks. we have done some scheduals that looked absolutly imposible,but some how and I know you know what im talking about is that even when you think thats it! stick a fork in me im done ,you rear back...
Debra its nice listning to you and how you go about making it through thoes 25 hour days and 8 day weeks. we have done some scheduals that looked absolutly imposible,but some how and I know you know what im talking about is that even when you think thats it! stick a fork in me im done ,you rear back and grab a little more you never know where it comes from but its always there.Its just one of thoes crazy things .I have always found the strenth to finish the show or the tour.its like your body takes over on auto pilot.Ive always pushed myself to the brink of exsauation.then some unseen forse takes it the last mile.You gotta love what you do thats for sure.I just want to thank you from the bottom of my heart,all the sweet and very kind words about my music
It means the world tome .bless you so much.
Hi Debra its been a while and I just was curious as to the books you wrote and toured to promote.Im an advid reader when I have the time but when I travel I always keep my laptop with kindel close by.do I just go to your page and look up the info or is there a website and a link I would need.anyway...
Hi Debra its been a while and I just was curious as to the books you wrote and toured to promote.Im an advid reader when I have the time but when I travel I always keep my laptop with kindel close by.do I just go to your page and look up the info or is there a website and a link I would need.anyway have a wonderful week,month you know all the time,I hope life is good to you.It should be.well I do look forward to hearing from you so when you get a min id love to see your name pop up. take care lots of love and peace my friend be well.
HI Jan! I'm kind of in that crazy kind of schedule thing right now, though I am at home now not on the road. I've got a book launching on Oct. 11th (my third) and that's coming fast. Then I'm on a Dec. deadline for book four which will be out in April and I don't even have the first draft finished y...
HI Jan! I'm kind of in that crazy kind of schedule thing right now, though I am at home now not on the road. I've got a book launching on Oct. 11th (my third) and that's coming fast. Then I'm on a Dec. deadline for book four which will be out in April and I don't even have the first draft finished yet. So it's type type type and I haven't been online as much. I even took facebook off my phone this week, it's just too much. Love my Kindle. All my books are on Amazon and most of the other ebook sites. http://www.debraparmley.com has excerpts for each of them, book trailer (a new one just came out and my website person will add it soon thought I have the youtube link to share here tonight), pics from books events I've been to, conventions etc. A few of my older poems. The autopilot thing does kick in, though the past couple of years it's been wearing me out, I come home and sort of collapse after being on the road. Tonight I made time to go to a sound meditation and found myself sitting and thinking for now I just want to be, I don't want to do or to think, just be. That was nice for a change and the singing bowls and the gong were very cool. Might try that again, but after book three comes out. There's something very restful and healing about certain sounds. Namaste
Kerry,Janice,Gabriel,KC..every one who listened and said such wonderful things I cant thank you enough,because of my passion and love of music I couldnt think of a cooler place to share my work you guys rock and I love you all so much for you kindness.bless you all.
For anyone who has windows media player I can send some of the tunes you couldnt listen too.unless you go to amazon,or i-tunes-ect. thats for media exploitation.But for my friends here I would be very happy to share my work with you.my e-mail is guitarman1876@aol.com send me yours and Ill send you s...
For anyone who has windows media player I can send some of the tunes you couldnt listen too.unless you go to amazon,or i-tunes-ect. thats for media exploitation.But for my friends here I would be very happy to share my work with you.my e-mail is guitarman1876@aol.com send me yours and Ill send you some of the demo tracks for the next cd in production.(remember alot of them are multitracked in my studio and the files are either mp3 or wma.but they play nicly and if you have decent speakers even better.why do I do this for free ? because I can!and I want to.love you all peace.
thanks so much my special soul BROther I love listening to this song it is so peaceful and I could actually picture myself sitting on the beach on a ny day dipping my feet in the cool water
i LOVE YOU ALL SO MUCH AND SHARING MY MUSIC WITH YOU IS A PRIVALAGE,AND A PLEASURE FOR MORE MUSIC ID BE HAPPY TO SEND YOU i DUNNO ABOUT 3 CD,S WORTH OD ORIGINAL TUNES SOME RECORDED IN THE RECORD PLANT,HOT SOUNDS AND EQUATOR OTHERS IN MY OWN STUDIO. i CAN SEND YOU MUSIC ON E-MAIL ATTACHMENTS SEND ME ...
i LOVE YOU ALL SO MUCH AND SHARING MY MUSIC WITH YOU IS A PRIVALAGE,AND A PLEASURE FOR MORE MUSIC ID BE HAPPY TO SEND YOU i DUNNO ABOUT 3 CD,S WORTH OD ORIGINAL TUNES SOME RECORDED IN THE RECORD PLANT,HOT SOUNDS AND EQUATOR OTHERS IN MY OWN STUDIO. i CAN SEND YOU MUSIC ON E-MAIL ATTACHMENTS SEND ME YOUR E-MAIL ADDY TO GUITARMAN1876@AOL.COM MY GIFT . NO OBLIGATIONS ITS SOMETHING I ENJOY DOING.WITH LOVE.AND PEACE.
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thats for media exploitation.But for my friends here I would be very happy to share my work with you.my e-mail is guitarman1876@aol.com send me yours and Ill send you s...
Divine