How To Bounce Back From Baseline Pain

Yesterday we had a new member come into the shout box seeking help to ameliorate the pain she was in. She had just found out her husband had been unfaithful to her. So this post is for all who have experienced baseline pain. This type of pain is so deep that it cuts to the heart and soul.

This data is drawn from first hand experience when I worked for the corrections department working with offenders on probation for gang related crimes and chemical dependency. What I began to notice over the years was that the root cause of the issues were the same, the only thing different were the faces.


The most powerful healing force in my experience is to find the antidote beliefs to remove the psychic pain. This perhaps leads one to find their inner love for God, self, and others.

If you accept these truths as your own rather than words on a screen, you may experience the essence of "being."

You possess deep within yourself a force that has always guided you. Your pain is a byproduct of this guidance or due to the ignoring of this inner compass. Forgive yourself for ignoring it in the past. The only thing that matters is the now.

The pain you feel is just a nightmare of the beliefs you carry from your past. When you realize that this mirage has no more power over you than what you give it, you can change the movie in your mind.

Outside of your pain there is a large magical world happening all the time. It does not care about why you have been victimized. Set a time limit on how long your pity party will last and reconnect to this magic. If you can't do it on your own be honest and seek help from others. You are not the first or the last to experience this wounding. You can bounce back just like all the others.

Every one of us will experience mistakes in life at the hands of others just like we will make mistakes towards others. If your life seems like one big mistake, STOP. Take inventory of what you are missing to play the game of life. Seek help.

Forgiveness is a gift you give to yourself. It is only by forgiving that you can release the psychic hold others have on your soul. The pain you have experienced has been due to the life scripts you and others were living. Change your script and you change your behaviors and your life. If you don't have a life guiding script, write it.

Your pain and suffering has not been in vain if you learn from it, even if you use it to help others.

Your days in this life are numbered. It is up to you to decide how many you will use to process your pain. Do it quickly so you can get back to living blissfully.

Happy living.

~PV